This book includes: 6 Manuscripts<\/b><\/p>\n
1\ufe0f\u20e3 ATTACHMENT THEORY
\n2\ufe0f\u20e3 ABANDONMENT RECOVERY
\n3\ufe0f\u20e3 THE ADDICTION RECOVERY
\n4\ufe0f\u20e3 COMPLEX PTSD
\n5\ufe0f\u20e3 EMDR THERAPY
\n6\ufe0f\u20e3 SOMATIC PSYCHOTHERAPY<\/p>\n
ATTACHMENT THEORY<\/b>
\nYou can start to redress the balance to build stronger relationships with those close to you, with chapters that cover:<\/p>\n
\u2705How anxiety disorder develops
\n\u2705How to become self-disciplined with your emotions
\n\u2705Learning to communicate effectively
\n\u2705How positive reinforcement works
\n\u2705How your physical health affects your mental state
\n\u2705Dealing with conflict
\n\u2705Empathetic listening and its link to happiness
\n. And more<\/p>\n
ABANDONMENT RECOVERY<\/b>
\nYou will learn how to cope with the feelings of abandonment through chapters that examine:<\/p>\n
\u2705What affecting abandonment
\n\u2705Abandonment anxiety
\n\u2705How abandonment can change a life
\n\u2705Depression in Relationships
\n\u2705Building healthier relationships
\n\u2705The power of forgiveness
\n. And more<\/p>\n
THE ADDICTION RECOVERY<\/b>
\nIn this book, you will find the necessary help to get you on the road to recovery, with chapters that cover:<\/p>\n
\u2705How to replace your addiction and find the peace you crave
\n\u2705Educating yourself about your addiction
\n\u2705What to avoid when you are developing new habits.
\n\u2705Getting creative to live healthier
\n. And more<\/p>\n
COMPLEX PTSD<\/b>
\nIn this book, you will finally find new ways to tackle your trauma, with chapters that focus on:<\/p>\n
\u2705How depression is defined
\n\u2705How you can avoid exacerbating the problem
\n\u2705Trauma and the link to mental health
\n\u2705Understanding anxiety
\n. And more<\/p>\n
EMDR AND SOMATIC PSYCHOTHERAPY<\/b>
\nYou\u2019ll discover how it could help you with chapters that cover:<\/p>\n
\u2705The principles of EMDR and Somatic Psychotherapy
\n\u2705The basic concepts of Somatic Psychotherapy and EMDR
\n\u2705How the brain works and how it is affected by trauma
\n\u2705Somatic Psychotherapy explained
\n. And more<\/p>\n","protected":false},"excerpt":{"rendered":"
This book includes: 6 Manuscripts 1\ufe0f\u20e3 ATTACHMENT THEORY 2\ufe0f\u20e3 ABANDONMENT RECOVERY 3\ufe0f\u20e3 THE ADDICTION RECOVERY 4\ufe0f\u20e3 COMPLEX PTSD 5\ufe0f\u20e3 EMDR THERAPY 6\ufe0f\u20e3 SOMATIC PSYCHOTHERAPY ATTACHMENT THEORY You can start to redress the balance to build stronger relationships with those close to you, with chapters that cover: \u2705How anxiety disorder develops \u2705How to become self-disciplined with […]<\/p>\n","protected":false},"featured_media":145,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[19,20],"product_tag":[],"class_list":["post-146","product","type-product","status-publish","has-post-thumbnail","product_cat-cbt","product_cat-trauma","first","instock","sale","downloadable","virtual","purchasable","product-type-simple"],"yoast_head":"\n